Buller Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training


Thursday Training Plan – 12 week Buller Half Marathon Training Plan

The Buller Half & Full Marathon is arguably the most scenic half and full marathon in New Zealand. When you cross the finish line you will have achieved something special at this great event.

Thursday Training Plan: Oparara Wilderness Trail Run Training Plans

When you cross the finish line at the Oparara Wilderness Trail Run you will have accomplished something very special.   Crafted by myself, Ray Boardman PGDipSportsMed, PGDipRehab, PGCertSc (Exercise Science), BSc (Anatomy), DipSportsStudies this plan encapsulates my passion for the sport,…

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