This is a great workout for developing your aerobic capacity. A great workout to improve your hill climbing especially at the bottom of a long climb where the initial change in effort can really hit your hard. This is perfect for road cyclists as well as triathletes and mountain bikers.
View More Wednesday Windtrainer Workout: GCN’s Max Sprint then Tempo
This is a windtrainer session that is great for developing your top-end power. It is a very short session but very SHARP. It is perfect…
View More Wednesday Windtrainer Workout: Danny van Poppel’s Hardest Session
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 22 Jan 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 15 Jan 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 02 Oct 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 11 Sep 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 21 Aug 16Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.
View More Best of the Internet for Endurance Athletes: 31 July 16Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. GODZone Adventure Race…
View More Best of the Internet for Endurance Athletes: 10 April 2016Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Godzone Adventure Race…
View More Best of the Internet for Endurance Athletes: 03 April 2016