Climbing Mt Fishtail After a relaxing sleep in and sorting some gear, we packed our bags and headed to Marlborough. It was a two hour drive from Nelson over to Marlborough and up North Bank Road on the banks of…
Training Plan of the Month – March
This 8 week programme will take you through challenging sessions that will build your fitness and speed in order to run 10km faster at the end of the programme.
Designed for an intermediate runner aiming to run their 10km in the range of 35 - 50min. The primary goal of this training plan is to prepare you to RUN FASTER.