Tauranga Half Marathon

“When can I run again?” – Mark de Lew

On 22 March 2022 I had an L4 & L5 Discectomy. My first question after Surgery to my Surgeon was “When can I run again?”
He said that “NO one had ever asked that question. Mostly they ask about pain, movement, work etc. Nine out of ten individuals will not run again. Not that they can’t but mentally are afraid”.

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