Is more training better? How much is too much? How hard is too hard? I’m feeling good so I should push myself hard today. All…
View More Is More Training Better?Tag: Heart Rate Training NZ
Ask Coach Ray
If you have a question you would like Coach Ray to answer then fill in the form below. [contact-form to=”coachray@coachray.nz” subject=”Ask Coach Ray”][contact-field label=”Name” type=”name”…
View More Ask Coach RayHow to Measure Your Training
Technology is evolving at a great pace. Heart Rate (HR) monitors are getting more features and are linking in with other training tools that can…
View More How to Measure Your Training