Run Training Plan

Tuesday Training Plan – Getting Started in RUNNING Training Plan (BEGINNER 4 weeks – Start Any Monday) 4 Weeks to 4km

In 4 weeks’ time when you run 4km, you will have accomplished something very special. Designed for Beginner runners who are looking to get started and improve their fitness to run 4km, the primary goal of this training plan is to get you STARTED.

View More Tuesday Training Plan – Getting Started in RUNNING Training Plan (BEGINNER 4 weeks – Start Any Monday) 4 Weeks to 4km