Di Chesmar Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Di Chesmar

Di Racing Challenge Roth

Ray I need to say a BIG thank you for encouraging me to take on the Roth Challenge! It was a big step travelling overseas to a tri event, making sure I had all my gear etc.

Client Stories

Challenge Roth 2016 Race Report

Di Chesmar is this months ‘Client of the Month’. Di has recently returned from Challenge Roth in Germany where she did a PB for an Iron-distance race. This is her story. There was every chance that I might not experience this day.  Why…

Client Stories Shared Articles

Cycle check in for Challenge Roth

Saturday 16 July 2016 between 1130 and 1600 hours compulsory bike and helmet check at Transition 1 bike rack and helmet must remain with bike (people carrying bags out of Transition 1 had them checked to ensure there was no…

Client Stories Shared Articles

Swim practice in the Main-Donau-Canal

Friday 15 July 2016 There were two opportunities for athletes to have a practice swim in the canal.  These were between 0630 and 0900 hours on Friday 15 and Saturday 16 July 2016. Note : The Main-Donau-Canal is a state…

Client Stories Shared Articles

Registration Day for Challenge Roth

Thursday 14 July 2016 Athletes were able to register on both the Thursday and Friday prior to the event on Sunday.  I chose to do it on the Thursday to leave time to sort anything that unexpectedly cropped up.  Wise…

Client Stories Shared Articles

Why Challenge Roth?

On 20 February 2016 I was stoked to improve on my previous Challenge Wanaka result.  That’s all that mattered to me.  In doing so, I (unexpectedly) won my 60 – 69 age group.  All age group winners are offered a free slot in…

Di Chesmar – 10 Years With Team Qwik Kiwi

Di Chesmar is this months ‘Client of the Month’. She has had a massive athletic career since joining Qwik Kiwi over ten years ago. As the client of the month I arranged for a nice bunch of flowers to be…

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