The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.
Apologies this blog is late to come out! As the title suggests I just haven’t had time!
With 6 weeks to go and still not showing any signs of consistency, wondering what’s in store come race day is pretty scary!
Ive been having some good talks with Ray this week over training, over the past few months Ray has been putting sessions in for me to build up to a half marathon in a couple of weeks.
Well what’s happened this week! Started the usual way, some good sessions, the run was really good 4 x 6 mins at 8:20 per mile off 1 min recovery’s. faster and longer than last week, happy days! The bike and…