Barb Lowe Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Barb Lowe

Coach Ray’s Suffering: The Wheels on the Bus Go Round and Round….Just Not All Day

Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my final week unfolded. After last week’s mixed bag and accumulation of fatigue, this week needed to be about making sure I recovered well enough to…

May Client of the Month: Barb Frost

Barb Frost is this months ‘Client of the Month’. I’ve been impressed with her commitment to both training and ensuring she gets over her injury. This is her story. My Journey with Qwik Kiwi… by Barb Frost My journey with Qwik…

Client Stories Marathon & Half Marathon's

My Awesome Weekend Completing the Queenstown 2015 Marathon

My name is Barb Frost. I am 46 years old and I have been a runner for 10 years. I have never felt the need to enter any running events previously but 2015 has been a big year of change…

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