PMC

Coach Ray’s Suffering: The Wheels on the Bus Go Round and Round….Just Not All Day

Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my final week unfolded. After last week’s mixed bag and accumulation…

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Marathon Training NZ

May Client of the Month: Barb Frost

Barb Frost is this months ‘Client of the Month’. I’ve been impressed with her commitment to both training and ensuring she gets over her injury.…

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My Awesome Weekend Completing the Queenstown 2015 Marathon

My name is Barb Frost. I am 46 years old and I have been a runner for 10 years. I have never felt the need…

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