Thursday Training Plan – 18 week Rotorua SUFFER Half Ironman Training Plan

The Rotorua SUFFER Half Ironman is a great event with a range of options for shorter events. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate triathletes who are looking to complete at the Rotorua Suffer, these plans will help you achieve your goals.

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Coach Ray’s Suffering: Continuing to Develop Fitness

In this last week my fitness has continued to improve. Long term consistency is the key and although it is only 3 points my Fitness…

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Half Ironman Training

Rotorua Half IronGIRL by Ness Gundry

Throughout the year I have entered a variety of events ranging from mountain biking, trail runs, road riding, a woman’s adventure race, and a women’s triathlon. These have all been a means to achieving my end-of-year goal to complete my first half ironman.

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