Coach Ray

Training for Excellence, with Excellent Training

Body for Life

ULTRAHUMPS: Challenge # 1 – Jacobs Ladder 7 Peaks Challenge Of 200,000 Steps Done!

Hi Blog Followers – Job Done! Challenge # 1 was a challenge of climbing the 7 Highest Peaks of the Desert using the Gym Jacobs Ladder, 194,914 feet or steps with built in resistance, but hey, why not round it…

ULTRAHUMPS: Pushes Reset

Hi Blog Followers. and welcome to yet another Blog. In this blog I will discuss how I failed at a Challenge, well in reality I didn’t fail as I did lose weight in the 12 Week Body For Life Challenge,…

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