Tri Coaching NZ

Saturday Swim Session: Time Trials

Time Trials are a great tool to measure your performance and then compare it to your previous (or future) performances. But the biggest benefit comes…

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Tri Training NZ

Getting started with Swimming- Week 7

Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…

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Tri Coaching NZ

Getting started with Swimming: Week 6

Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…

View More Getting started with Swimming: Week 6