marathon running form

Don’t Ignore Running Form: Good Technique Helps You Finish Strong

Good running form can make a big difference during the final kilometres of a marathon. Learn how efficient technique, better posture, and simple form cues help you conserve energy, reduce fatigue, and give yourself the best chance of finishing your marathon feeling stronger and more confident.

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Best of the Internet for Endurance Athletes: 26 Feb 17

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…

View More Best of the Internet for Endurance Athletes: 26 Feb 17