Iron Swim Training Plan

Thursday Training Plan – Iron-Distance SWIM Training Plan (INTERMEDIATE 12 Week Plan) – Start Any Monday + Reusable

When you cross the finish line of your Iron-distance Swim, you will swim faster than you have in previous attempts.
Designed for Intermediate Iron-distance Athletes who are looking to compete in an Iron-distance event, the primary goal of this training plan is to prepare you to set a PB for the Swim during YOUR event.

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