Captain Cooks Landing Trail Run

16 week Captain Cooks Landing Trail Run Training Plan starts 21-Mar-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Captain Cooks Landing Trail Run in 16 weeks.
The course is approximately 28km from Camp Bay to Ship Cove along the Queen Charlotte Track in the Marlborough Sounds of New Zealand.

View More 16 week Captain Cooks Landing Trail Run Training Plan starts 21-Mar-22

12 week Loop the Lake Training Plan starts 31-Jan-22

The Loop the Lake is an iconic event that sees you circumnavigate around the scenic Lake Rotoiti, in the Nelson Lakes National Park. It is put on by Nelson Events and held each April.
Programmes designed for either beginner or intermediate athletes who are looking to complete in the Loop the Lake, these plans will help you achieve your goals.

View More 12 week Loop the Lake Training Plan starts 31-Jan-22
Nelson Women's Triathlon

Thursday Training Plan: Nelson Women’s Triathlon

“Training for excellence, with excellent training.” When you cross the finish line of the Nelson Women’s Triathlon, you will have accomplished something very special. Designed for Beginner…

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Abel Tasman Coastal Classic

Thursday Training Plan: 30 Week Abel Tasman Coastal Classic Trail Run Training Plan

Stride into paradise with the Abel Tasman Coastal Classic. Now into it’s 25th year this is truly an iconic beauty and a must run event.…

View More Thursday Training Plan: 30 Week Abel Tasman Coastal Classic Trail Run Training Plan
Nelson Women's Triathlon

Week 10: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for…

View More Week 10: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme
Nelson Women's Triathlon

Week 9: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for…

View More Week 9: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme
Nelson Women's Triathlon

Week 8: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I know a number of you are using the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon to help lose weight and about this time last…

View More Week 8: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme
Nelson Women's Triathlon

Week 7: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for…

View More Week 7: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme
Nelson Women's Triathlon

Week 6: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for…

View More Week 6: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme
Nelson Women's Triathlon

Week 5: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme

I’ve prepared a twelve week training programme to prepare you for the McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon. Each Thursday I will post it here for…

View More Week 5: McFadden McMeeken Phillips Lawyers Nelson Women’s Triathlon Training Programme