Webinar Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Webinar

Training For A Fast 5k? Here Is How

Register now to learn what you should be including in your training and why. This will give you the greatest benefit to enhance your training and knowledge.

How to Run A Faster 5km

Register now to learn what you should be including in your training and why. This will give you the greatest benefit to enhance your training and knowledge.

FREE How to Enhance your Functional Threshold Power (FTP) Over Winter WEBINAR

Learn about the key sessions you should include into your winter training to get to spring in good form ready for the summer season. We will look at how to enhance your FTP over winter, including: – Benefits of training…

Run With Power

I’ve written previously about the benefits of run training with power. The benefits are the same as they are for cyclists and can be a massive game changer, as power is a true measure of output rather than the response…

So You Want To Do An Ironman

You’ve been inspired to do Ironman next year. Join this webinar to find out: – What is involved. – How to periodise your training. – How to balance your life.

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