2km to go, my lungs start to burn with lactic acid burning my esophagus, positioned 14th, telling myself “keep going you’ve got this.” As of my last article, I had the NZ Cross Country Championships and I would just like…
“2 minutes to the start, my heart racing as I am getting ready for the starters gun.” Hey guys, today I will be talking about my Race day at the New Zealand Secondary School National Cross Country Race and how…
With a membership through my new website, you don't purchase a single plan. You purchase a membership that grants you access to ALL my plans and you can pick and choose between them all.
As a founding member you will be rewarded with the absolute lowest price I will ever offer these training plans for.
This membership includes ALL my event training plans. You can pick and choose between them. If you are training for a marathon and are doing it 12 weeks after a half marathon that is in 10 weeks time. Start off with the 10 week half marathon plan and then load in the 12 week marathon training plan.
Plans available for all distances for triathlon, as well as running, cycling and swim specific programmes.
Being a junior triathlete in NZ in the 90's I grew up racing against and being inspired by the likes of John Hellemans. I attended training camps that he ran, and this book gives a great insight into his life and challenges during that time as well as before and after.