Struggling to swim faster and more confidently in open water? In this video, Coach Ray from Qwik Kiwi Coaching shares proven strategies to boost your open water swim performance for triathlon. You’ll learn how to:
View More Coach Ray’s Chats: EP 021 Triathlete’s Guide to Enhancing Open Water Swim Performance
This is the go to bible for anyone who swims open water whether triathlete or ocean/lake swimming events. So good is this book that I’ve got two copies on my bookshelf.
View More Book of the Month June – Open Water Swimming
These sessions are a perfect opportunity to boost your confidence in the open water, learn some skills and tactics to get you safely and efficiently…
View More Qwik Kiwi Open Water Swim Seminar – Nelson
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 02 Apr 17
Time Trials are a great tool to measure your performance and then compare it to your previous (or future) performances. But the biggest benefit comes…
View More Saturday Swim Session: Time Trials
Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…
View More Getting started with Swimming- Week 7
Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…
View More Getting started with Swimming: Week 6