Qwik Kiwi Open Water Swim Seminar – Nelson

Swim Session

These sessions are a perfect opportunity to boost your confidence in the open water, learn some skills and tactics to get you safely and efficiently through your first (or second, third, fourth etc…) triathlon.

Each seminar is 90 minutes long with limit of 10 participants per seminar to ensure you receive quality instruction, maximum safety and attention to your skill and confidence development. Continue reading “Qwik Kiwi Open Water Swim Seminar – Nelson”

Saturday Swim Session: Build Strength Through the Use of Paddles

Tri Swim Coach

Paddles are a great tool to build strength whilst swimming. They are specific, however just be careful that they aren’t too big, as the bigger they are the greater risk of an over use injury. This session is perfect for Ironman and Olympic distance triathletes or people doing longer Ocean Swims.
Continue reading “Saturday Swim Session: Build Strength Through the Use of Paddles”