Healthy meal

Chef Ray – Satay Chicken Noodles

The sauce for this dish is so qwik and simple to prepare I’m going to use it with other meals. The combination of chicken, vegetables and noodles are delicious and healthy.

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Healthy Food

Chef Ray – Crispy Chicken with Beetroot, Bulghur Wheat and Herb Salad

Packed full of flavour, colour this healthy meal provides fuel for your training and protein for your recovery.

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Healthy Food

Chef Ray – Chargrilled Pumpkin & Haloumi Salad with Chickpeas

I love the combinations of textures in this recipe and how each flavour explodes in your mouth. From the gooey haloumi, to the citrus of the orange.

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