Each week I will post a Wind Trainer session that will take you less than 60 minutes to complete that will enhance your cycling.
When training for your first triathlon what equipment will make your training more enjoyable, more comfortable and more effective?
You don’t need much to get started for your first triathlon. At a bare minimum you need a bike and helmet and a pair of sneakers. Lets discuss these items in a bit more detail before we look at all the other items that can assist you.
Here is how to take your first step to doing your first triathlon and it is easier than you think.