Resetting Goals Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Resetting Goals

Clatters Chatter: Motivation

The importance of having a goal may seem irrelevant at first, but once you start to train you understand why. When I first started my training this year I didn’t have a goal and after the first few weeks of enjoying the progress, I started to loose focus and motivation towards my training.

Lisa’s Journey, Weeks 60/61: Winter Blues

It seems my struggle is some what real, and the more people you speak to about what they’ve been up too, or how their trainings going, I hear the all too familiar echo of my own struggles, which is actually…

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