Quarter IronMaori

24-week Quarter and Half IronMāori Training Plan starts 23-May-2022

When you cross the finish line at IronMaori, you will have accomplished something very special.
Designed for Beginner triathletes who are looking to complete the IronMaori event for the first time, the primary goal of this training plan is to prepare you to COMPLETE YOUR IronMaori.

View More 24-week Quarter and Half IronMāori Training Plan starts 23-May-2022
Bronwyn Frew

Bronnie Ticks Off The Quarter IronMāori

I was inspired 3 years ago watching a friend compete in IRONMAN NZ. Looking at so many people swimming, biking and running to achieve their goal. I thought ‘could I do this?’ One major problem with that idea, is my swimming, I had a big problem that I couldn’t breathe correctly, I hyperventilate and panic. What to do?

View More Bronnie Ticks Off The Quarter IronMāori
Quarter IronMaori

Thursday Training Plan – Quarter IronMaori Beginner Training Plan Starting 21-May-18

“Training for excellence, with excellent training.” When you cross the finish line at IronMaori, you will have accomplished something very special. Designed for Beginner triathletes who are looking…

View More Thursday Training Plan – Quarter IronMaori Beginner Training Plan Starting 21-May-18