Thursday Training Plan – Big NZ Halves and Full Marathon’s
With New Year’s behind us, it’s time to knuckle down with your training if you are preparing for any of the Marathons or Half Marathons in the New Zealand Autumn.
Christchurch Marathon & Half Marathon is held on 11th April this year (during the school holidays), the Waterfront Half is also held on the same day in Mission Bay. On the 8th May is both the Rotorua Marathon & Half Marathon and the Saint Clair Vineyard Half Marathon. The following weekend is the Hawkes Bay Marathon & Half Marathon.
Here at Qwik Kiwi Coaching we’ve got training plans and programmes to help you achieve your goals at these events. Built into the membership portal of the Qwik Kiwi website are training plans for these events.
Thursday Training Plan – 18 week St Clair Half Marathon Training Plan
The St Clair Vineyards Half Marathon is a great, fun event for all abilities. The course weaves you through the vineyards close to the St Clair Vineyard Cellardoor. When you cross the finish line you will have achieved something special at this great event.
Thursday Training Plan – Saint Clair Half Marathon
With just over 12 weeks until the Saint Clair Vineyards Half Marathon, if you need support and structure to help achieve your goal this is the training plan for you.
Saint Clair Vineyard Half Marathon Seminar
Saint Clair Vineyard Half Marathon Seminar
Are you preparing for the Vineyard Half?
Would you like to learn about training tips?
Thursday Training Plan: Saint Clair HALF MARATHON Training Plan (BEGINNER 20 Week Plan)
With the Saint Clair Half Marathon rapidly approaching, I’ve got a programme for athletes wanting to finish it for the first time. This programme starts on the 25 December 2017 (don’t worry it’s only an easy 30 min jog on Christmas…
Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week
This programme will build your swimming fitness and develop your confidence and speed in the water even more. Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.
Being 8 weeks in duration, this plan progresses through phases to build you to your peak performance.
Prior to using these plans, you should be able to complete swim sessions of 1,500m in distance.