Grant Schofield Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Grant Schofield

Chef Ray: Moroccan Chicken & Nutty Tabouleh

This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.

Chef Ray: Coconut Balls

A great wee snack that provides healthy fat. From: Scofield, Grant; Zinn, Caryn; Rodger, Craig (2015)Β What The Fat? Real Food Publishing Company


Best of the Internet for Endurance Athletes: 03 April 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Godzone Adventure Race The worlds biggest and best adventure race, held right here in Gods Own. Competitors will…

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