Coach Ray

Training for Excellence, with Excellent Training

Mountain Bike

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Best of the Internet for Endurance Athletes: 14 Aug 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

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Best of the Internet for Endurance Athletes: 24 April 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/04/sea-otter-2016-power-meter-tidbits-stages-verve-infocrank.html There was plenty of technology being announced at the Sea Otter Mountain Bike Classic this…

Qwik-View: Henry Jaine

QK: Congratulations on your recent win in the Coppermine Epic this year.  You seem to be building on the form you had locally in Nelson over the winter series with some podium finishes nationally then the win at Coppermine (not…

#4daysofadventure – Day Two

Hot Lap around Silvan Forest With plenty of jobs to do around the house and much needed recovery after the 10,000 step ups we did yesterday. We decided to do a hot lap in the morning of Silvan Forest. With…

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Best of the Internet for Endurance Athletes: 27 March 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.pinkbike.com/news/schwalbe-evo-aerothan-innertube-review-2016.html Super light inner tube for MtBs…….when will they be available for road? http://marathonmtb.com/2016/03/25/cannondale-new-29er-bike/ Training/Racing Blogs…

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Best of the Internet for Endurance Athletes: 06 March 2016

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/02/apple-watch-review.html Do you have an Apple watch? Here is how best to use it for sport and…

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