C2C

Thursday Training Plan: 20 Week Coast To Coast Training Plan

When you cross the finish line in New Brighton, you will have accomplished something very special. Designed for Beginner multisport athletes who are looking to complete their first Coast to Coast event, the primary goal of this training plan is to prepare you to COMPLETE YOUR Coast To Coast.

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Andrew Jones

Andrew’s Journey From Starting Fitness To Coast 2 Coast With Coach Ray

I would highly recommend to anyone the services of Ray to help them on the way to achieve great results in whatever sporting endeavour they are taking on.

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C2C

Thursday Training Plan: 24 Week Coast To Coast Training Plan

When you cross the finish line in New Brighton, you will have accomplished something very special.
Designed for Beginner multisport athletes who are looking to complete their first Coast to Coast event, the primary goal of this training plan is to prepare you to COMPLETE YOUR Coast To Coast.

View More Thursday Training Plan: 24 Week Coast To Coast Training Plan
Coast to Coast Training

Tuesday Kayak Training: 3x 15min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

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Coast to Coast Training

Tuesday Kayak Training: 3x 12min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

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Kayak Training

Tuesday Kayak Training: 4x 8min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

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Coast to Coast Training

Tuesday Kayak Training: 4x 6min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

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Coast to Coast Training

Tuesday Kayak Training: 3x 6min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

View More Tuesday Kayak Training: 3x 6min Threshold Intervals
Kayak Training

Tuesday Kayak Training: 3x 5min Threshold Intervals

Threshold Intervals are a great way to develop your kayaking fitness. This session is great for building your threshold capability and is very time efficient if you have little time to be on the water. This session is perfect for someone training for the Coast to Coast

View More Tuesday Kayak Training: 3x 5min Threshold Intervals

Thursday Training Plan: 24 Week Coast To Coast Training Plan

“Training for excellence, with excellent training.” When you cross the finish line in New Brighton, you will have accomplished something very special. Designed for Beginner…

View More Thursday Training Plan: 24 Week Coast To Coast Training Plan