Relay Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Relay

Clatters Chatter: Race Day

Waiting for the baton, anxiously gritting my teeth whether I would be ready for my team mate to come down the hill. We were in first place I heard, and as I did my last stride my team mate arrived.

Clatters Chatter: Pre Race Chat

Its that time again, a race is coming up. I have been invited to join a team to do the Queen Charlotte Relay in Picton NZ this Saturday. This will be my first race for a while and I am…

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