Tag: Healthy Baking

Shepherd's Pie

Chef Ray – Shepherd’s Pie With Kumara

Who doesn’t love the heartiness of a great Sheppard’s Pie? The kumara provides plenty of quality carbs to fuel your training.

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Muffin

Chef Ray – Double-Chocolate Mini-Muffins

Delicious wee snack, perfect post-training (but don’t be tempted to go overboard). I didn’t have mini-muffin paper cases so made a dozen full-sized muffins).

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Healthy Desert

Chef Ray – Baked Honey Cheesecake Bites with Toasted Walnut Crumb

Naturally sweetened this cheesecake makes a great desert or healthy snack.

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Healthy Cookie

Chef Ray – Cinnamon Ginger Cookies with Lemon Glaze

This cookies are a great snack during or after training, they are easy to prepare but make sure you have enough lead time.

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