Who doesn’t love the heartiness of a great Sheppard’s Pie? The kumara provides plenty of quality carbs to fuel your training.
View More Chef Ray – Shepherd’s Pie With KumaraTag: Healthy Baking
Chef Ray – Double-Chocolate Mini-Muffins
Delicious wee snack, perfect post-training (but don’t be tempted to go overboard). I didn’t have mini-muffin paper cases so made a dozen full-sized muffins).
View More Chef Ray – Double-Chocolate Mini-MuffinsChef Ray – Chocolate Coconut Cashew Energy Bars
These delicious snacks are great for fuel both during and post workouts.
View More Chef Ray – Chocolate Coconut Cashew Energy BarsChef Ray – Blueberry and Apple Crumble
Crispy and delicious, especially with ice cream. A great treat for a winter’s evening.
View More Chef Ray – Blueberry and Apple CrumbleChef Ray – Baked Honey Cheesecake Bites with Toasted Walnut Crumb
Naturally sweetened this cheesecake makes a great desert or healthy snack.
View More Chef Ray – Baked Honey Cheesecake Bites with Toasted Walnut CrumbCoach Ray’s Top 10 Healthy Recipes eBook
Having published more than 100 recipes on www.CoachRay.nz here are the Top 10 most popular recipes.
View More Coach Ray’s Top 10 Healthy Recipes eBookChef Ray – Oat & Raisin Cookies
Qwik and simple to prepare. Get your children in the kitchen to give you a hand (and let them lick the bowl).
View More Chef Ray – Oat & Raisin CookiesChef Ray – Hasselback Apple & Pecan Crumble
Such a simple desert to make, the flavour of pecan mixes nicely with the apple.
View More Chef Ray – Hasselback Apple & Pecan CrumbleChef Ray – Cinnamon Ginger Cookies with Lemon Glaze
This cookies are a great snack during or after training, they are easy to prepare but make sure you have enough lead time.
View More Chef Ray – Cinnamon Ginger Cookies with Lemon GlazeChef Ray – ANZAC Biscuits
With ANZAC Day (the equivalent of Memorial Day or Remembrance Day in Australia and New Zealand) today and it being school holiday’s my 9 year old daughter wanted to do some baking. ANZAC Biscuits like those made by Australian and New Zealand Army Corps (ANZAC) troops fighting at Gallipoli in WWI. Simple and easy to make.
View More Chef Ray – ANZAC Biscuits