Coach Ray

Training for Excellence, with Excellent Training

Kona World Championships

Clatters Chatter: Auckland Holiday

With lots of worldwide events that have just happened, I have tried my best to keep up with them whilst being away in Auckland. Recently the the 2 hour marathon barrier was broken by Eluid Kipchoge. Kona Ironman World Championships…

Best of the Internet for Endurance Athletes: 16 Oct 16 (Kona Special)

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

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