A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a Canadian coach Pascal Dufresne and is great for sprint and Olympic distance triathletes.
View More Monday’s Brick – Pascal Dufresne’s Olympic Brick #2Tag: Brick Workouts
Monday’s Brick: Pascal Dufresne’s Olympic Brick #1
A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from a Canadian coach Pascal Dufresne and is great for sprint and Olympic distance triathletes.
View More Monday’s Brick: Pascal Dufresne’s Olympic Brick #1Week In Review – July 1st, 2019
The Week In Review is a collection of both what I’ve put on my websites and what I’ve enjoyed reading from other sites.
View More Week In Review – July 1st, 2019