Frank Dick’s Sports Periodisation Principles

Professor Frank W DIck OBE, is a world renowned coach, as well as being the President of the European Athletics Coaches Association. From 1979 to 1994 he was the Director of Coaching at the British Athletic Federation and was a previous international athlete. He wrote what is widely regarded as the classic textbook in the field of Sports Training Principles and is the hall mark of many a student or practitioner of applied sports science, Physical Education teachers, fitness advisors, coaches and athletes alike.

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