Coach Ray

Training for Excellence, with Excellent Training

Taupo 70.3

Thursday Training Plan: Going from Taupo 70.3 to Ironman?

“Training for excellence, with excellent training.” When you cross the finish line of your Ironman NZ, you will have accomplished something very special. You will have completed Taupo 70.3 and stepped up and completed Ironman NZ. Designed for Intermediate triathletes who are…

UltraHumps: 3 Half Ironmans

Hi Blog Followers and a Happy New Year to you all.  I hope you have had a great festive season and seen the New Year through safe and well.  If you over indulged to much for the festive celebrations and…

UltraHumps: Rotorua Half Ironman

Hi Blog Followers, I’m having a few computer glitches with the internet at home and also at Camp, so I have chosen to continue to include some favourite photo’s from Ultraman Australia 2016, which is the event for my charity…

UltraHumps: 2 Down 1 To Go (For Now)!!

Hi Blog Followers Well out of the 3 for the 3+2+1=Charity I have now completed 2 of the 3 Half Ironman events over 3 consecutive weekends.  Last weekend (3 December 2016) was the IronMaori Half Ironman in Napier and this weekend…

UltraHumps: Life Through the Earthquake

Hi blog followers Welcome to Blog # 19. Well what a week which started with the tragedy of two fatalities in the earthquake down south.  My thoughts are with their families and the rest of New Zealand as we all…

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