Brick Workout Session

Monday’s Brick: Sue Latshaw’s Inseason Quick Brick #2

A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is excellent for Sprint and Olympic distance triathletes.

View More Monday’s Brick: Sue Latshaw’s Inseason Quick Brick #2
Brick Workout Session

Monday’s Brick – Sue Latshaw’s Inseason Quick Brick #1

A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Sprint and Olympic distance triathletes.

View More Monday’s Brick – Sue Latshaw’s Inseason Quick Brick #1
Brick Workout Session

Monday’s Brick – Sue Latshaw’s Preseason Quick Brick #2

A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Sprint and Olympic distance triathletes.

View More Monday’s Brick – Sue Latshaw’s Preseason Quick Brick #2
Brick Workout Session

Monday’s Brick – Sue Latshaw’s Preseason Quick Brick #1

A brick session is a great way to develop your body for transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90 and is excellent for Sprint and Olympic distance triathletes.

View More Monday’s Brick – Sue Latshaw’s Preseason Quick Brick #1
Brick Workout Session

Monday’s Brick – Sue Latshaw’s Ironman Brick #2

A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Ironman triathletes.

View More Monday’s Brick – Sue Latshaw’s Ironman Brick #2
Brick Workout Session

Monday’s Brick – Sue Latshaw’s Ironman Brick #1

A brick session is a great way to develop your body for the rigors of transitioning from one discipline to the next. This session comes from Sue Latshaw, a pro triathlete in the mid-90, and is great for Ironman triathletes.

View More Monday’s Brick – Sue Latshaw’s Ironman Brick #1
Brick Training

Monday’s Brick – Sue Latshaw’s Standard Distance Brick

A brick session is a great way to develop your body for the rigours of transitioning from one discipline to the next. This session comes from Sue Latshaw a pro triathlete in the mid-90 and is great for sprint and Olympic distance triathletes.

View More Monday’s Brick – Sue Latshaw’s Standard Distance Brick