Ironman World Champs Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Ironman World Champs

Pre-Kona Qwik-View with Top Aussie AGer Sarah Watson

Qwik Kiwi: Last year you had a very successful Invictus Games, however this year instead of being at the Invictus Games you are at the Ironman World Championships in Kona, Hawaii. What has your season been like since the Invictus Games…

Pre-Kona Qwik-View with Top French AGer Arnaud Selukov

Qwik Kiwi: You have had a big year taking out second place at Ultraman Canada. What events did you do to qualify for Kona? Arnaud Selukov: I started racing 2018 at IMNZ, where I took second in 45/49 in 9:25. Then…

Pre-Kona Qwik-View with Kiwi Pro Simon Cochrane

Qwik Kiwi: Congratulations on qualifying for Kona as a Pro.  Your Instagram post from August that announced it was exciting to read. You’ve had a great 2018 season.  What do you think has lead to this being your breakthrough season?…

Pre-Kona Qwik-View with Kiwi Pro Mike Phillips

Qwik Kiwi: Congratulations on qualifying for Kona as a pro for the first time. Your season thus far has been pretty great with winning 70.3 Taupo, winning Challenge Melbourne and your 2nd place at IM Barcelona with a time comfortably…

Best of the Internet for Endurance Athletes: 11 Dec 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the images to link through to the article.

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