Tag: Sunshine Coast Marathon

Book Review: Matt Fitzgerald – 80/20 Running

Fitzgerald, Matt (2014) 80/20 Running – Run Stronger and Race Faster by Training Slower New American Library I’ve been wanting to read this book since I…

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marathon coaching

Oonagh and the Sunshine Coast Marathon — Making Marathon Training Fit Around Life

Oonagh’s Sunshine Coast Marathon journey shows how effective marathon training can fit around a demanding FIFO lifestyle. With long shifts, tropical heat and limited training opportunities, her programme was adapted around real-life commitments, helping her prepare consistently while staying focused on her goals and her powerful reason for running.

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