Swim Session

Saturday Swim Session: Swim Drill to Improve Technique

Working on your technique is a great way to improve your performance and swim drills are a great way to enhance that. This session is perfect…

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Tri Swim Coach

Saturday Swim Session – Incorporate Drills To Enhance Your Swimming

This session is also heavily focused on your technique and developing it through the inclusion of drills and also includes a strong aerobic endurance stimulus…

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