Chef Ray – Chilli Beef with Cashews and Greens
This meal is packed full of flavour, the sauce makes this meal.
Chef Ray: Chocolate Chickpea Cookies
It sounds crazy to make biscuits with chickpeas, but WOW does this work well. Watch friends and your children’s faces when they tell you how yummy they are and then advise them that they are made of chickpeas!!!
Chef Ray: Chargrilled Beef with Almond Pesto
Making pesto is simply and easy, and this recipe combines it with a nice hearty steak for protein.
Chef Ray: Pasta with Smoked Salmon
This is a fresh take on the classic version without the heaviness of cream and butter.
Chef Ray – Pork and Grilled Apple Quinoa
Apple goes so well with pork and this recipe is no exception.
Chef Ray – Banana & White Choc Muffins
These muffins are a great post-training snack or a lunch box filler.
Chef Ray: Flourless Chocolate Cake
This cake was easy to prepare and tasted great with plenty of flavour.
Chef Ray: Moroccan Chicken & Nutty Tabouleh
This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.
Chef Ray: Chocolate Mousse
This is a delicious dessert, made with plenty of healthy fats you will be tempted to have more than one serving.
ALL OF THEM
With a membership through my new website, you don't purchase a single plan. You purchase a membership that grants you access to ALL my plans and you can pick and choose between them all.
As a founding member you will be rewarded with the absolute lowest price I will ever offer these training plans for.
This membership includes ALL my event training plans. You can pick and choose between them. If you are training for a marathon and are doing it 12 weeks after a half marathon that is in 10 weeks time. Start off with the 10 week half marathon plan and then load in the 12 week marathon training plan.
Plans available for all distances for triathlon, as well as running, cycling and swim specific programmes.