Coach Ray

Training for Excellence, with Excellent Training

Healthy Recipe

Thursday Training Plan: Eat Well

For today only I’m doing my new Eat Well membership service at a super cheap price. You get the membership at the cheap price of only $20pa. This is saving you $77 and you still get:

Chef Ray: No-Bake Cheesecake

Who doesn’t love a nice and easy cheesecake? This one is delicious and easy to prepare. From: Covell, Lottie (Jul 2017)  in: HFG Makeover Healthy Food Guide

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing
Quinoa is packed full of energy and is a great fuel for a workout or to refuel after a tough session.

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