Fitness Swim Training Plan Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Fitness Swim Training Plan

Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week

This programme will build your swimming fitness and develop your confidence and speed in the water even more.
Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.

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