Coach Ray

Training for Excellence, with Excellent Training

What The Fat

Chef Ray: Moroccan Chicken & Nutty Tabouleh

This meal provides a range of vitamin’s and minerals through the use a variety of fresh vegetables. The kick of spice gives this meal a nice tingle to the palate.

Chef Ray: Coconut Balls

A great wee snack that provides healthy fat. From: Scofield, Grant; Zinn, Caryn; Rodger, Craig (2015) What The Fat? Real Food Publishing Company

%d bloggers like this: