Tag: 5 Weeks to a Faster 5k

5 Weeks to a Faster 5k Training Plan (INTERMEDIATE 5week Plan) 22-26min 5k

Tuesday Training Plan: 5 Weeks to a Faster 5k Training Plan (INTERMEDIATE 5week Plan) 22-26min 5k

Are you currently running a 5k in 22 to 26 minutes and want to push your limits? ⏱️ With my 5 Weeks to a Faster 5k program, you can unlock your speed potential and see real results—fast! 🚀 On average, participants improve their 5k times by 2 minutes and 51 seconds (a 7.5% improvement! 🎯), with some runners smashing their personal bests by over 5 minutes! Imagine crossing that finish line with a new PR and more confidence in your running abilities. 🏅

View More Tuesday Training Plan: 5 Weeks to a Faster 5k Training Plan (INTERMEDIATE 5week Plan) 22-26min 5k
5k Training Plan

Tuesday Training Plan: 5 Weeks to a Faster 5k Training Plan (INTERMEDIATE 5week Plan -Start Any Monday) 18-22min 5k

🏃 5 Weeks to a Faster 5km Training Plan 🏃
Transform your 5km performance with just 5 weeks of dedicated training! On average, participants following this program have achieved a remarkable improvement of 2 minutes and 51 seconds (7.5%). Some individuals even exceeded expectations with over a 5-minute boost!

View More Tuesday Training Plan: 5 Weeks to a Faster 5k Training Plan (INTERMEDIATE 5week Plan -Start Any Monday) 18-22min 5k
Run Training Plan

Thursday Training Plan – 5 Weeks to a Faster 5k Training Plan (BEGINNER 5week Plan -Start Any Monday) 26-30min 5k

5 weeks of training is all you need to do to smash your current 5km time significantly. On average following this programme runners improve by 2 minutes and 51 seconds (7.5%). Some people have improved by more than 5 minutes following this programme!!! Designed for Runners of ALL abilities who are wanting to run 5km qwiker, the primary goal of this training plan is to make you FASTER. Chose the programme based on your ability. This programme is the Red programme for runners that take between 26 & 30 minutes to run 5km.

View More Thursday Training Plan – 5 Weeks to a Faster 5k Training Plan (BEGINNER 5week Plan -Start Any Monday) 26-30min 5k
5k Training Plan

Tuesday Training Plan – 5 Weeks to a Faster 5k Training Plan (ADVANCED 5week Plan -Start Any Monday) sub 18min 5k

5 weeks of training is all you need to do to smash your current 5km time significantly. On average following this programme runners improve by 2 minutes and 51 seconds (7.5%). Some people have improved by more than 5 minutes following this programme!!!

View More Tuesday Training Plan – 5 Weeks to a Faster 5k Training Plan (ADVANCED 5week Plan -Start Any Monday) sub 18min 5k