Kona Ironman Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

Kona Ironman

Pre-Kona Qwik-View with Kiwi Pro Simon Cochrane

Qwik Kiwi: Congratulations on qualifying for Kona as a Pro.  Your Instagram post from August that announced it was exciting to read. You’ve had a great 2018 season.  What do you think has lead to this being your breakthrough season?…

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