Coach Ray

Training for Excellence, with Excellent Training

Ray boardman

Clatters Chatter: Motivation To Keep Pushing

Recently I have not found the urge to go for a run instead I would just be working on my car or eating food. Because of exams it has brought me down with some pressure I just cant find the…

ULTRAHUMPS – Match Unfit!

Hi blog followers and welcome to my weekly blog in association with Coach Ray’s website of CoachRay.nz. Whilst recently being overseas with work for several months I trained everyday, albeit with a minor foot injury that would prove to be…

Clatters Chatter: Ready, Set, Go!

We have finished school, yay! But now the dreaded exams have got underway. Instead of hearing a gun going off for a running race I’m hearing the exam lady at the front saying “you can start”.

Clatters Chatter: Thanks Ray

Some time must be taken to thank the people around you and all the hard work they have put in as a contribution towards you and others. Today I will be thanking Ray, for all his coaching so far and…

UltraHumps – Back To Training In NZ

Hi Blog followers and welcome to my weekly blog under Coach Ray’s Website of www.coachray.nz Well as mentioned last week I am back in NZ and back into training in NZ conditions, yeah it’s spring so many will be loving…

UltraHumps – Kiaora Aotearoa!

Kiaora blog followers and welcome to my weekly blog under Coach Ray’s Website of www.CoachRay.nz Well my time overseas of six months which turned into seven months has come to an end, I have now escaped the heat which was…

UltraHumps – Competes in US Army 10 Miler

Hi blog followers and welcome to my weekly blog under the publication of Coach Ray Boardman’s Qwik-Kiwi Coaching Website. After becoming injury free, I was keen to test the mettle. I didn’t have far to look as on Base the…

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