IRONMAN 70.3 FLORIANÓPOLIS

Ironman Training Plans: 12 week Ironman 70.3 Florianópolis (Brazil) starts 31-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Florianopolis in 12 weeks.
The capital of the state of Santa Catarina in the south region of Brazil, Florianópolis is known for its beaches, lagoons and waterfalls. IRONMAN 70.3 Florianopolis offers a stunning course, pristine beaches and sparkling waters that have been attracting athletes from all over the world for years.

View More Ironman Training Plans: 12 week Ironman 70.3 Florianópolis (Brazil) starts 31-Jan-22
Ironman 70.3 Hawaii Training Plan

Ironman Training Plans: 18 week Ironman 70.3 Hawai`i starts 31-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Hawaii in 18 weeks.
Swim with the Honu, sip a Mai Tai, and soak in the unique hospitality of the island of Hawai`i. This race allows athletes to ride in the shadows of the greats along the northern portion of the legendary IRONMAN World Championship bike course while experiencing the island’s warm hospitality.

View More Ironman Training Plans: 18 week Ironman 70.3 Hawai`i starts 31-Jan-22
IRONMAN 703 Jonkoping Training Plan

Ironman Training Plans: 24 week Ironman 70.3 Jönköping European TriClub Championship Training Plan starts 24-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Jönköping in 24 weeks.
The crystal-clear lake Vättern provides a stunning center point for this race, launching athletes into enchanting forests and expansive views over the Swedish countryside. Most notably captured by fairy-tale artist John Bauer, Jönköping’s landscape has a sprinkling of magic. Designated a UNESCO biosphere reserve, the area features a total of nine lakes, which athletes will enjoy on the swim, bike, and run courses.  

View More Ironman Training Plans: 24 week Ironman 70.3 Jönköping European TriClub Championship Training Plan starts 24-Jan-22

Ironman Training Plans – 24 week Ironman 70.3 Musselman starts 24-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Musselman in 24 weeks.
IRONMAN 70.3 Musselman is the perfect race for athletes who want to experience an urban, upstate adventure. You’IRONMAN 70.3 Musselman is the perfect race for athletes who want to experience an urban, upstate adventure. You’ll start your race with a swim in Seneca Lake followed by a bike course that takes you into the rolling hills of the Finger Lakes Region, boasting incredible views of both Seneca and Cayuga Lakes. The run course will lead you on a journey along the shores of Seneca Lake and through the vineyard region before completing the day with a picturesque finish on the shores of one of the most iconic Finger Lakes. It’s not just about finishing – it’s about experiencing all this beautiful area has to offer and making memories along the way.

View More Ironman Training Plans – 24 week Ironman 70.3 Musselman starts 24-Jan-22
Ironman 70.3 Muskoka Training Plan

Ironman Training Plans – 24 week Ironman 70.3 Muskoka starts 24-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Muskoka in 24 weeks.
A mid-summer race loved for its stunning beauty and naturally tough course.  This race takes place in a region adj

View More Ironman Training Plans – 24 week Ironman 70.3 Muskoka starts 24-Jan-22
Ironman 70.3 Victoria Training Plan

Ironman Training Plans – 18 week Ironman 70.3 Victoria (Canada) starts 24-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Victoria in 18 weeks. IRONMAN 70.3 Victoria presented by Jim Pattison Subaru is as much about the course as it is the destination. The course is best described by its beauty and simplicity. Its beauty keeps triathletes coming back year after year.  From beautiful lakes to lush rain forests and historic towns, this race has it all.  Bring the family for an all-things outdoor vacay.  Explore the wild beauty of this island from whale watching, sea kayaking to sea plane and more.  ​

View More Ironman Training Plans – 18 week Ironman 70.3 Victoria (Canada) starts 24-Jan-22
Ironman 70.3 Chattanooga

Ironman Training Plans – 18 week Ironman 70.3 Chattanooga starts 17-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Chattanooga in 18 weeks.
Sunbelt Bakery IRONMAN 70.3 Chattanooga presented by McKee A Family Bakery is known as the Scenic City.  The Scenic City, featuring Lookout Mountain, Tennessee River and endless opportunities to explore.  This course brings a unique PR setting downriver 1.4 mile swim, epic rollers on the bike through the historic Chickamauga and a run through downtown Chattanooga.   From leisurely adventures or epic all day exploration, there’s something for everyone.  Endless adventures for all.​

View More Ironman Training Plans – 18 week Ironman 70.3 Chattanooga starts 17-Jan-22
Ironman 70.3 Nelson Mandela Bay Training Plan

Ironman Training Plans – 12 week Ironman 70.3 Nelson Mandela Bay (South Africa) starts 10-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Nelson Mandela Bay (South Africa) in 12 weeks.
A festival weekend of racing is coming to Nelson Mandela Bay South Africa! A city full of rich history, pride, and memories is renowned as the home of IRONMAN racing in South Africa.
Known for its golden beaches, friendly people and all-round tourist destination on your doorstep, Nelson Mandela Bay is the perfect haven for triathlon racing. This early season race will give athletes the opportunity to work towards a fresh new goal and race along side the IRONMAN African Championship athletes in 2022.

View More Ironman Training Plans – 12 week Ironman 70.3 Nelson Mandela Bay (South Africa) starts 10-Jan-22
Ironman 70.3 Texas Training Plan

Ironman Training Plans: 12 week Ironman 70.3 Texas starts 10-Jan-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Texas in 12 weeks.

View More Ironman Training Plans: 12 week Ironman 70.3 Texas starts 10-Jan-22
Ironman 70.3 Training Plan

Thursday Training Plan: Ironman 70.3 Training Plan (INTERMEDIATE 12wk Plan, Saturday Race) Reuseable (Power bike, Pace Run)

When you cross the finish line of your Half IM, you will have accomplished something very special.
Designed for Intermediate triathletes who are looking to complete a Half IM event faster than previously, the primary goal of this training plan is to prepare you to COMPLETE YOUR event FASTER than before.

View More Thursday Training Plan: Ironman 70.3 Training Plan (INTERMEDIATE 12wk Plan, Saturday Race) Reuseable (Power bike, Pace Run)