This meal is packed full of veggies and goodness, it has so much flavour and quality carbs for fuelling your exercise. If you have children who aren’t fans of vegetables, this meal hits them nicely in the sauce it’s unlikely they will even notice that they are there.
View More Chef Ray – Vege-Packed Spaghetti Bolognese
This meal provides plenty of carbohydrates to fuel your training, with traditional Greek flavours fitting to as a tribute to the town of Marathon.
View More Chef Ray – Marathon Pasta
This healthy and flavoursome meal leapt out of the latest Healthy Food Guide and I just had to make it for dinner recently. Although I’m…
View More Chef Ray: Pasta with Eggplant, Tomato, Chickpeas and Feta
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not…
View More Chef Ray: Macaroni Cheese with Green Veges
Delicious and simple. Serve with crusty bread and top with fresh grated parmesan. Although I’m not a qualified chef I do like to pretend I’m…
View More Chef Ray: Nicoise Pasta Salad