Coach Ray

Training for Excellence, with Excellent Training

Taupo Half Marathon

Join the Tribe: Taupo Marathon & Half Marathon

The Taupo Marathon & Half Marathon is just over 12 weeks away. Join the Qwik Kiwi Tribe as you prepare for the event and get a structured programme and fortnightly coaching calls as you build towards the event. The 12…

Join the Tribe: NZ Half and Full Marathons

I’ve had a few people ask lately if I could put together some more laid back training plans, so they can get the benefit of my coaching, but at a cheaper price.

Frances’ Event Report – Taupo Half Marathon

I’m training for the Rotorua ¼ Ironman in December and have been under the guidance of Coach Ray’s since late January. Having put my triathlon training on hold since 2015, my fitness and endurance levels were suboptimal and I was…

%d bloggers like this: