Coach Ray

Training for Excellence, with Excellent Training

Ultra Humps. UltraHumps

UltraHumps: Cycle Event With Corruption Or Confusion…You Decide

Hi blog followers By now many of you would of picked up that I am overseas with work for a number of months, so Coach Ray and I had to stretch our brains on what training I should be able…

UltraHumps: RFL Time Again

Hi blog followers Welcome to my weekly blog for my journey towards the Cameron Brown Award and IronMaori / Port of Tauranga Legend Series as we head into Christmas week. This week I proved myself to be injury free (touch…

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