East Timor Archives - Coach Ray

Coach Ray

Training for Excellence, with Excellent Training

East Timor

June Client of the Month: John Humphries

John Humphries is this months ‘Client of the Month’. John always trains hard and religiously sticks to his training programme. He has overcome a number of challenges with his training. This is his story. My Journey with Qwik Kiwi… by…

Client Stories Ironman Training Triathlon Training

From Timor to Tauranga

I was posted to Timor-Leste with the NZ Army and had completed three Ironman events where I completely self-coached with no idea what I was doing and finishing results that said as much.  Two of these events I had trained…

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