Coach Ray

Training for Excellence, with Excellent Training

Marathon Training Plan

Join the Tribe: NZ Half and Full Marathons

I’ve had a few people ask lately if I could put together some more laid back training plans, so they can get the benefit of my coaching, but at a cheaper price.

Thursday Training Plan – Auckland Marathon & Half Marathon 24 Week Training Plan

“Training for excellence, with excellent training.” When you cross the finish line of the Auckland Marathon or Half Marathon, having ran it faster than you have in recent events, you will have accomplished something very special. Designed for Intermediate runners who are…

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