Healthy Recipe

Chef Ray – Oregano Lamb with White Bean Hoummos & Flatbread

Qwik and easy to prepare, this is a flavoursome and delicious meal.

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Gordon Ramsay

Chef Ray – Chicken and Chickpea Tagine

Lean protein provides recovery benefits and carbohydrates provide fuel for training, this meal is flavoursome and provides training benefits.

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Runner's Kitchen

Chef Ray – Crunchy Red Chilli Topping

This is a qwik and easy spicy condiment that is great on a range of meals, eggs, tacos, rice bowls. Keep it on hand to provide your food with a little bit of kick.

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Healthy Recipe

Chef Ray – Curried Veges with Grilled Steak and Coconut Rice

This meal is packed full of flavour, the curry makes this meal.

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Yummy Recipies

Chef Ray: Spiced Lamb with Chickpea Mash and Courgette Salad

This is a great recipe that is dairy free and diabetes friendly. It provides you with a good source of protein and also some great…

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Chef Ray

Chef Ray: Strawberry Chicken Salad

This is so easy and so healthy to make it is ridiculous. Then you sit down to eat it and the flavour hits you…..YUM Add grated…

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